wellness

Harvesting Life’s Lessons is a blog that explores the parallels between gardening and life. It focuses on the idea that both gardening and life involve planting seeds, nurturing growth, and reaping the rewards. The blog’s mission is to:

  • Inspire: Encourage readers to find inspiration and motivation in the natural world.
  • Educate: Share knowledge and insights about gardening and personal growth.
  • Empower: Equip readers with tools and strategies to cultivate a fulfilling and meaningful life.
    By examining the lessons learned from gardening, Harvesting Life’s Lessons aims to help readers develop a deeper understanding of themselves and their place in the world.
  • ADHD Survival & Self Preservation Tips

    Before you try anything new talk to your healthcare provider first. Your body deserves care that’s personal, not copy-paste. 💛 Continue reading

    ADHD Survival & Self Preservation Tips
  • Healthy Heart Hearty Chili

    If your snacks have a shelf life longer than your last relationship, it’s time to rethink the menu. Small swaps, big payoffs. Your heart deserves better fuel. Continue reading

    Healthy Heart Hearty Chili
  • 5 Everyday Habits That Feed Anxiety

    Sometimes, the first step to easing anxiety isn’t about doing more. It’s about noticing what’s quietly draining you, and giving yourself permission to slow down. Continue reading

    5 Everyday Habits That Feed Anxiety
  • 3 Healthy Habits to Kick Stress to the Curb

    Let’s be real, stress is like that one guest who shows up uninvited, eats all your snacks, and refuses to leave. Whether it’s work, family, or the world just doing too much, we’ve all been there. But here’s the good news:… Continue reading

  • Balanced

    #theharmonycoach #harvestinglifeslessons Continue reading

  • Silent Killer

    As a nurse, one of the most common — and most important — assessments I perform is checking blood pressure. It may seem like a simple task, but regularly monitoring your blood pressure can literally save your life. Here’s why:… Continue reading

    Silent Killer
  • Do It Now

    Transform your life by tackling challenges head-on and making progress today!💗💗💗💗💗💗💗 theharmonycoach #lifeisgood #seizetheday #YouGottaBelieve Continue reading

    Do It Now