Harvesting Life’s Lessons

Home

  • The Shift

    I used to think burnout was just part of being a responsible adult. You know, working, raising kids, keeping everything from falling apart, and pretending I was fine while running on caffeine and fumes. That was my normal. Then one… Continue reading

    The Shift

  • Back In The Days Of A Generation X’er “The Good Old Days”

    I experienced a floppy disk, hard disk, AIL, and AI, Yo MTV raps Tupac conspiracy theories, 9/11 attacks, Rodney King, Oj Simpson, middle east wars, a pandemic, the elimination of encyclopedia Britannic’s, the dictionarys, and Newspapers and now AI conspiracies,… Continue reading

    Back In The Days Of A Generation X’er “The Good Old Days”

  • 3 Healthy Habits to Kick Stress to the Curb

    Let’s be real, stress is like that one guest who shows up uninvited, eats all your snacks, and refuses to leave. Whether it’s work, family, or the world just doing too much, we’ve all been there. But here’s the good news:… Continue reading

  • Herself

    #sistaswithscars #theharmonycoach Continue reading

    Herself

  • Balanced

    #theharmonycoach #harvestinglifeslessons Continue reading

  • 🌼 Who Takes Care of the Caretakers? Why Caring for Nurses Matters More Than Ever 🌼

    Let’s be honest — nurses are some of the most incredible people walking this earth. From holding hands during the scariest moments to doing everything short of actual magic to keep patients safe and calm — nurses give of themselves day in… Continue reading

    🌼 Who Takes Care of the Caretakers? Why Caring for Nurses Matters More Than Ever 🌼

  • Silent Killer

    As a nurse, one of the most common — and most important — assessments I perform is checking blood pressure. It may seem like a simple task, but regularly monitoring your blood pressure can literally save your life. Here’s why:… Continue reading

    Silent Killer

  • The Garden That Grew Through Stone

    At the edge of Maranacook Lake in Maine, nestled among tall pines and overlooking a quiet cove with a sandy beach, stood a beautiful old home with a porch that offered million-dollar views. From that porch, you could see the lake sparkle in… Continue reading

    The Garden That Grew Through Stone

  • The Yellow Box

    It was 1978, my 7th birthday. My Dad came home with present for me and I was so excited to open it up. “Close your eyes Debs”. I closed my eyes as I had the biggest smile across my face.… Continue reading

    The Yellow Box

  • Heartbreak Syndrome is REAL

    ♥️ Get Your Heart Healthy Again Heartbreak syndrome I s #real It’s thought that a surge of stress hormones, such as adrenaline, might damage the hearts of some people for a short time. How these hormones might hurt the heart… Continue reading

    Heartbreak Syndrome is REAL