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Herself
#sistaswithscars #theharmonycoach Continue reading
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Balanced
#theharmonycoach #harvestinglifeslessons Continue reading
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🌼 Who Takes Care of the Caretakers? Why Caring for Nurses Matters More Than Ever 🌼
Let’s be honest — nurses are some of the most incredible people walking this earth. From holding hands during the scariest moments to doing everything short of actual magic to keep patients safe and calm — nurses give of themselves day in… Continue reading
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Silent Killer
As a nurse, one of the most common — and most important — assessments I perform is checking blood pressure. It may seem like a simple task, but regularly monitoring your blood pressure can literally save your life. Here’s why:… Continue reading
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The Garden That Grew Through Stone
At the edge of Maranacook Lake in Maine, nestled among tall pines and overlooking a quiet cove with a sandy beach, stood a beautiful old home with a porch that offered million-dollar views. From that porch, you could see the lake sparkle in… Continue reading
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The Yellow Box
It was 1978, my 7th birthday. My Dad came home with present for me and I was so excited to open it up. “Close your eyes Debs”. I closed my eyes as I had the biggest smile across my face.… Continue reading
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Heartbreak Syndrome is REAL
♥️ Get Your Heart Healthy Again Heartbreak syndrome I s #real It’s thought that a surge of stress hormones, such as adrenaline, might damage the hearts of some people for a short time. How these hormones might hurt the heart… Continue reading
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Embrace The Process
Everything has to begin somewhere, it’s all about embracing the process 💗 #theharmonycoach #lifelessons Continue reading
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Spring
What is your favorite type of weather? I absolutely love springtime! There’s so many things I love about this season The vastly bright flowers will awaken up even the sleepiest of senses with the captivating aromatic scents that when a… Continue reading
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What’s In A Name
In China, azaleas symbolize womanhood, temperance, fragile passion, and “Take care of yourself for me”. As i sat outside for a change, to admire my Azalea bushes that the beautiful pair of cardinals have made their home year after year… Continue reading
Harvesting Life’s Lessons 