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  • Do It Now

    Transform your life by tackling challenges head-on and making progress today!💗💗💗💗💗💗💗 theharmonycoach #lifeisgood #seizetheday #YouGottaBelieve Continue reading

    Do It Now
  • Life’s Possibilities

    ⭐️What was once a vision, has now become a reality ⭐️My coworker blessed me with ONE shampoo ginger plant, now out of that 1 plant I have 6 plants and then last week she brought 2 beautiful shampoo ginger buds… Continue reading

    Life’s Possibilities
  • MY HAPPY PLACE

    Life can sometimes be an arduous journey, filled with challenges and hardships. But amidst all the chaos and stress, everyone has that one happy place that brings solace and tranquility. A happy place that helps them disconnect from the world,… Continue reading

    MY HAPPY PLACE
  • It’s In The Eye

    Food for thought 3/8/24 Yesterday on my typical walk on my lunch break around the Jax River Walk, my attention was focused on this beautiful white bird against the backdrop of the low tide of the San Marco area and… Continue reading

  • Walking Around In My Thoughts..

    Walk with me throughout this day… I woke up this morning February 26 fully aware that my grief would strike me down tomorrow so I said I’m gonna do everything I can today to make tomorrow not as painful. But… Continue reading

    Walking Around In My Thoughts..
  • Sunday Morning Conversations

    My heart was filled with comfort and peace as I conversed with the spiritual presence of my mother on this quiet Sunday morning. #IMissYouMom Continue reading

    Sunday Morning Conversations
  • Brain Health

    🚨 HEALTH ALERT 🚨 Back when I lived in Arizona, I found the is truly magical Omega 3. See I don’t like or eat fish, and as a nurse I know the benefits of consuming enough #omega3 when I moved… Continue reading

    Brain Health
  • Experience Is Mandatory

    I am not geographically blessed so the other day I wanted to see exactly where my son will be spending the next 2 years.I knew that the next exit was Canada but had no idea that he was past Sault… Continue reading

    Experience Is Mandatory
  • Life Full

    Live your best life and remember where you came from #theharmonycoach Continue reading

    Life Full
  • Daily Mantras

    Let’s begin the day with a few positive mantras! iloveyousomuch #theharmonycoach #lifelessons #sistaswithscars #dailymantra #harvestinglifeslessons #liveyourbestlife #yougothis #thesimplethings #dailyaffirmations #lessonslearned #dearsister Continue reading