-
Brain Health
🚨 HEALTH ALERT 🚨 Back when I lived in Arizona, I found the is truly magical Omega 3. See I don’t like or eat fish, and as a nurse I know the benefits of consuming enough #omega3 when I moved… Continue reading
-
Experience Is Mandatory
I am not geographically blessed so the other day I wanted to see exactly where my son will be spending the next 2 years.I knew that the next exit was Canada but had no idea that he was past Sault… Continue reading
-
Life Full
Live your best life and remember where you came from #theharmonycoach Continue reading
-
Daily Mantras
Let’s begin the day with a few positive mantras! iloveyousomuch #theharmonycoach #lifelessons #sistaswithscars #dailymantra #harvestinglifeslessons #liveyourbestlife #yougothis #thesimplethings #dailyaffirmations #lessonslearned #dearsister Continue reading
-
It Takes Practice
Looking at all of my Mom’s beautiful artwork again I’m just finding myself in complete awe of her endless amount of talent she had. She would tell me all my life, “Debbie, don’t worry, you’ll get there it just takes… Continue reading
-
Maine, The Way Life Should Be
Waking up in Maine is a whole different vibe! Even a shower awakens the soul and the inspiration and songs of the birds this morning were as a beautiful symphony saying #goodmorning! My Dad shared a beautiful lesson he learned… Continue reading
-
A Touch Of Her Wonderful Soul
My mother’s beautiful flowers she planted all around their house and along the property lines. She always wanted to brighten up others lives and share the beauty of it. Continue reading
-
Acceptance
Often times we don’t realize that once we do something all it needs is practice to perfect the skill Keep growing. You got this! #theharmonycoach https://fb.watch/lpstmXJ614/?mibextid=qC1gEa Continue reading
-
Twice Baked Chicken Potatoes
About last night’s DELICIOUS dinner…. ✔️ Scrub 4 good size russet potatoes, dry them off.Coat them with some butter andwrap in parchment paper or wax paper (I did wax paper) ✔️ place on a microwave-safe plate. Microwave on high for… Continue reading
-
Standing Tall Through It All
A few months ago my neighbor said to me, “I’m going to plant sunflowers in our joined flower/plant bed since the pineapple plants died” I told her she was crazy, “They are NOT going to look right there. They’ll be… Continue reading
Harvesting Life’s Lessons 